Sarah Conner is a Registered Social Worker specializing in trauma and complex trauma. She is fully trained in Eye Movement Desensitization and Reprocessing (EMDR) and uses this, along with evidence-based approaches like Mindfulness, Narrative Therapy, CBT, and Recovery-Oriented Cognitive Therapy (CT-R), to help clients heal and build resilience. Sarah creates a warm, non-judgmental space where clients feel safe and empowered to move forward. With advanced training in CBT from the Beck Institute, she is dedicated to guiding clients on their journeys of growth and recovery.

Sarah Conner is a Registered Social Worker specializing in trauma and complex trauma. She is full... Read More

Hi, I’m Jordannn! I specialize in trauma work and work with both teens and adults, taking a somatic, body-based approach. I’m a yoga teacher, Ayurvedic health counselor, therapist, and lifelong student with over 8 years of experience in diverse healing practices. My practice blends therapeutic counseling, Ayurveda, yoga, and somatic therapy, influenced by my own integrative healing journey combining Eastern and Western methods.

As a multi-racial individual with a history of substance use, trauma, and mental health challenges, I bring a spiritually rooted perspective to my work, integrating Buddhist, Vedic, and yogic principles that have been vital in my own recovery.

Hi, I’m Jordannn! I specialize in trauma work and work with both teens and adults, taking a somat... Read More

Hi, I’m Allison, a Registered Psychotherapist (Qualifying). I help teens and adults explore how unconscious patterns and past experiences shape their emotions, behaviours, and relationships, fostering deeper self-awareness and emotional growth.

With experience in diverse cultural, religious, and personal backgrounds, I integrate trauma-informed approaches, including attachment-based therapy, EFT, DBT, and CPT, tailoring treatment to your unique needs. Whether through open-ended exploration or structured interventions, we will work together to support your healing and growth. I have a strong understanding of cultural identity, intergenerational dynamics, and personal experiences with grief, trauma, and self-esteem challenges.

Outside of therapy, I enjoy hiking, cooking, traveling, and spending time with loved ones (including my furry friends).

Hi, I’m Allison, a Registered Psychotherapist (Qualifying). I help teens and adults explore how u... Read More